Why Can't I Make a Decision? | S3E10 episode artwork

EPISODE · Apr 7, 2026 · 9 MIN

Why Can't I Make a Decision? | S3E10

from Authenticity Lab · host Dr. Kelsey Miles

You’re not stuck because you can’t decide.You’re stuck because of one of two things:You either don’t have enough dataoryou don’t trust yourself to handle what happens after you choose.And most people never figure out which one it is.You’ve probably tried everything:pros and cons listsasking your friendsgoing back and forth in your headAnd at some point, someone tells you: “Just make a decision.”That advice only works if you trust yourself after the decision.If you don’t… you just end up back in the same loop.In this episode of Authenticity Lab, we break that cycle using the CEO Method:Calibrate → Do you actually need more data, or are you chasing certainty?Experiment → Set a clear action. A conversation. A deadline. Or make the decision.Optimize → Treat the outcome like data, not a verdict.This isn’t about making the “right” decision.It’s about building the ability to move forward and trust yourself no matter what happens next.Because once you trust yourself, decisions get lighter.If you’ve been stuck on the same decision for weeks, this episode will help you move.00:00 Why "just commit" advice falls short01:45 The real reason you can't decide03:10 Do you need more data, or are you chasing certainty?04:55 The CEO Method for decisions: Calibrate, Experiment, Optimize07:20 What happens when you stop needing to be right🎧 Authenticity Lab is the podcast where we run life experiments.Because life isn’t something to solve.It’s something to discover.If this resonated, subscribe and share it with someone who’s been feeling this too.Be bold.Be curious.Be you.✨ Want to try the Life Experiments method for yourself?Email “COURSE” [email protected] I’ll send you the free mini-course with short videos and a worksheet to help you design your first small experiment.📓 Want to reclaim your voice?My guided journal + album “I Am” helped me and others build self-trust.Get your copy here: www.kelseymiles.com/100days✨ Support the work on Patreon:www.patreon.com/kelseymilesConnect with me:https://www.facebook.com/iamkelseymileshttps://www.youtube.com/c/KelseyMileshttps://www.instagram.com/iamkelseymileshttps://kelseymiles.com

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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