EPISODE · Sep 5, 2025 · 21 MIN
Why Change Doesn't Stick (And What to Do Differently)
from The Confidence Chronicles
🤷🏻♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way? In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change. Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes. By the end of this episode, you'll: 1. Understand the importance of addressing the root causes of your challenges for real, transformative change. 2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle. 3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life. So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode! FREE TRAINING: What to learn the steps on what it takes to change your life? Click here to get my free masterclass (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand Enjoying the Podcast? Tag me on Instagram (https://www.instagram.com/thequeenofconfidence/) here! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 📖 *My Book – Becoming The One* → https://www.amazon.com/ 🎙 *Listen to the Podcast* → https://podcasts.apple.com/ 📱 *Come Say Hi on Instagram* → https://www.instagram.com/thequeenofconfidence/ ⭐ *If this episode resonated, share it with someone who needs to hear it.*
What this episode covers
🤷🏻♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way? In today’s episode we’re going to uncover the real reason why I believe change doesn’t happen and how we can start to work on the things that will make the changes happen. We’re going to discuss 'symptom versus root cause' and how I believe many of us get distracted on the symptoms, instead of the root cause which I believe, truly creates lasting change. Ans as always, I’m gonna give you tangible takeaways, so you can implement this in your life now, and start to create those much needed changes. By the end of this episode, you'll: 1. Understand the importance of addressing the root causes of your challenges for real, transformative change. 2. Recognise how you may be distracting yourself with trivial tasks and learn how to break free from this cycle. 3. Gain insights and strategies to tackle the big changes you desire in the various areas of your life. So, if you're tired of feeling stuck and want to uncover why change often eludes us, tune in to this episode! FREE TRAINING: What to learn the steps on what it takes to change your life? Click here to get my free masterclass (https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand) https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand Enjoying the Podcast? Tag me on Instagram (https://www.instagram.com/thequeenofconfidence/) here! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. 👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?* ♟️ *The Queen's Table* My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ 👑 *MORE WAYS TO WORK WITH ME* ✨ *The Next Level* Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 📖 *My Book – Becoming The One* → https://www.amazon.com/ 🎙 *Listen to the Podcast* → https://podcasts.apple.com/ 📱 *Come Say Hi on Instagram* → https://www.instagram.com/thequeenofconfidence/ ⭐ *If this episode resonated, share it with someone who needs to hear it.*
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Why Change Doesn't Stick (And What to Do Differently)
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