Why Climbers NEED To Be Training Mobility | Ep. 26

from The Juha Juppi Podcast · host Juha Juppi

In todays episode I talk about why climbers need to be doing mobility training. Below are the four main points I cover. 1. Skill vs movement acquisition 2. Strength-Length Curve. 3. Active Strength(mobility) more transferable than Passive Strength (flexibility) 4. Stretching isn’t enough If you have any comments/questions/concerns reach out to me and send me a DM! Follow Me: https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

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This episode is 9 minutes long.

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This episode was published on November 22, 2020.

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