Why comfort zones are the enemy episode artwork

EPISODE · Nov 28, 2023 · 23 MIN

Why comfort zones are the enemy

from The Freq Show · host Sam Thurmond & Jaclyn Steele Thurmond

Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them.  In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones.BOOKS MENTIONED:Do the Impossible by Jason DreesManifest by Roxie NafousiYou are a Badass by Jen SinceroSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.comVISIT THE SHOP:www.thebeckonsouk.comCONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:Sign up!WEBSITE:www.beckonliving.com

Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them. In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones. BOOKS MENTIONED: Do the Impossible by Jason Drees Manifest by Roxie Nafousi You are a Badass by Jen Sincero Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.co...

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Why comfort zones are the enemy

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This episode was published on November 28, 2023.

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Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them.  In addition, we also address limiting beliefs and how they create massive self-sabotage and point...

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