Why Confidence, Credibility, and Composure Matter episode artwork

EPISODE · Jan 29, 2026 · 5 MIN

Why Confidence, Credibility, and Composure Matter

from Conversations with Lillian Zarzar

Credibility is linked to believing in yourself and trusting your life experiences.Building Confidence and Credibility: "The more you believe in yourself, the more others will believe in you." - Lillian ZarzarAre you one of those people who get the jitters before speaking in front of a crowd? Do butterflies swarm your stomach, and does your heart race when all eyes are on you? In my classes at Columbus State Community College and Ohio University, I explain how these three Cs—confidence, credibility, and composure—interchange and support one another to create stability, grace, and poise when communicating. Here are a few takeaways from the episode:Confidence:This starts from within. It’s closely linked to self-esteem and strengthened every time you push past mistakes and learn from your experiences. Criticism? Remember, opinions are just perspectives, not ultimate truths.Credibility:Authenticity is your superpower. The more you believe in your message, skills, and the wisdom you’ve gained from life’s experiences, the more others will trust what you share.Composure:Staying calm stems from knowing your worth and the value you bring. Nervousness can be channeled positively through self-talk, focusing less on what others might think and more on sharing your message clearly and confidently.Treat the audience as if you’re speaking to one person. Focus on delivering your message to that individual, and watch your composure soar.Ready to challenge yourself and grow in these three areas? Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.Connect with Lillian [email protected] 2026 Lillian Zarzar

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How long is this episode of Conversations with Lillian Zarzar?

This episode is 5 minutes long.

When was this Conversations with Lillian Zarzar episode published?

This episode was published on January 29, 2026.

What is this episode about?

Credibility is linked to believing in yourself and trusting your life experiences.Building Confidence and Credibility: "The more you believe in yourself, the more others will believe in you." - Lillian ZarzarAre you one of those people who get the...

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