Why Confidence Is Your Greatest Asset | Derek D.B. Brown | Trainer, Entrepreneur & Veteran

Derek “D.B.” Brown is a personal trainer, fitness expert, business owner, entrepreneur, veteran, and new dad who proves that confidence is the foundation for success. Raised by his single mother, D.B. learned early the value of hard work, perseverance, and showing up with kindness and determination, lessons that still fuel his 14–15 hour workdays. From serving in the military and recovering from a combat injury to building multiple businesses, D.B. shares the mindset that’s carried him through every challenge: always think of yourself as a 10 and strive to be the best version of yourself. He talks about meeting his wife, becoming a father, and why helping people find their energy and motivation is his favorite part of the job. This is an episode about designing your life, chasing what you love, and never letting setbacks define you. Chapters 00:00 Meet D.B. Brown 03:30 Gauging Success by What You Put In 07:15 Growing Up in Cincinnati with a Powerful Mom 12:25 Military Service and Combat Injury 17:40 Moving to California with $2,300 to His Name 22:15 Building D.B. Fitness and Other Ventures 27:00 Lessons from His Mother on Work Ethic and Passion 31:26 Why He Never Stops 34:20 Always Think of Yourself as the Highest Version of You 39:15 How He Met His Wife and Built a Family 43:50 Balancing Multiple Businesses and Fatherhood 48:30 Books and Mentors Who Shaped His Path 53:10 Advice for Building Confidence and Going After Your Goals The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices