Why Dating Apps Feel So Exhausting Now

from Relationships the Good and the Messy! Hosted by Sally Kalan

Dating apps were supposed to make finding love easier. More choice. More opportunity. More connection. But for many people, the experience has become… confusing, exhausting, and strangely messy. In this episode, Sally Kalan takes a deeper look at the psychology of modern dating apps — the behaviours, patterns, and dynamics that start to appear when human connection gets filtered through a screen. Why do so many people feel jaded on the apps? Why do conversations start strong and disappear overnight? And why does endless choice often leave people feeling more disconnected rather than closer to real love? This isn’t a rant about technology or a list of tips on how to write the perfect dating profile. It’s a conversation about what dating apps may actually be revealing about modern dating and why clarity, self-awareness, and emotional readiness matter far more than algorithms ever will. Because the truth is… dating apps didn’t create the mess. They just revealed it.

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Why Dating Apps Feel So Exhausting Now

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This episode is 16 minutes long.

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This episode was published on March 15, 2026.

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