Why Dave Touched A Guy’s Butt And What It Taught Him About Fitness

from Hacking Your Health · host Hacking Your Health

This week we talk on everything from smart homes, to rep ranges and all the way to touching a guy's butt. The main takeaway points - rep ranges, why they are bullshit. How the gym is more than a physical change and why we think that is. If you want more: https://www.wehackhealth.com/Book a coaching call hereSupport the showWant to know more about coaching? Book a call with Ben hereWhere to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

What this episode covers

This week we talk on everything from smart homes, to rep ranges and all the way to touching a guy's butt. The main takeaway points - rep ranges, why they are bullshit. How the gym is more than a physical change and why we think that is. If you want more: https://www.wehackhealth.com/ Book a coaching call here Support the show Want to know more about coaching? Book a call with Ben here Where to find us We Hack Health: Twitter We Hack Health: Instagram We Hack Health: Discord...

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Why Dave Touched A Guy’s Butt And What It Taught Him About Fitness

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This episode is 47 minutes long.

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This episode was published on June 23, 2026.

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