Why decluttering is so emotionally draining episode artwork

EPISODE · Apr 27, 2021 · 34 MIN

Why decluttering is so emotionally draining

from Motherhood Simplified · host Krista Lockwood

Enroll in Decluttering Simplified This episode is all about why we are so emotionally invested into our clutter, and how we can break free from it. -our childhood wounds are being relived, whatever those are and it can be the OPPOSITE of your childhood wounds -avoiding your home because it's too overwhelming to be there. So we find other things to do, places to go, things to have.  -buying things because it was a good deal and we had FOMO, scarcity based mindset and feeling like we will be deprived or not have enough -we become victims of expert marketers telling us well be a good mom, our kids will be happier/smarter/more well rounded -we want to keep up with trends and the joneses. To feel accepted/included. So how do we move past it? -the most effective thing, dive into your decluttering with a critical mind. If we declutter only from emotion that's when we regret it, or get rid of the wrong things.  You can start small, and you can start simple. Sometimes we think we have to go from where we are now to the extreme opposite that we probably don’t even want. You have time/ there are so many steps between where you’re at now, and white walls one spoon and 2 outfits AND You can get support in this  -start to let the layers of stuff go. See the relief you feel, and how safe it really is to declutter.  -take a step back and ask critically "why is it hard for me to let this go", "realistically what will happen if I let this go" what is the WORST case scenario.  -create voids in your home and life so that you can fill it up with something better. We fear white space not realizing those are the spaces for the things we DO want to have grow.  ____ 3:40 - the list of reasons that we might be feeling emotionally invested into our clutter and therefore it makes it difficult to declutter  16:23 - how do we move past the clutter  20:27 - new/free challenge Release your clutter like a powerful mother challenge - May 3rd-10th inside the facebook group  23:24 - its not as bad as you think  24:42 - Whats the worst that could happen?  26:09 - join us in the facebook group for the release your clutter like a powerful mother. https://www.facebook.com/groups/2010014145929427/?ref=share 28:14 - share this podcast with your friends

Enroll in Decluttering Simplified This episode is all about why we are so emotionally invested into our clutter, and how we can break free from it. -our childhood wounds are being relived, whatever those are and it can be the OPPOSITE of your childhood wounds -avoiding your home because it's too overwhelming to be there. So we find other things to do, places to go, things to have.  -buying things because it was a good deal and we had FOMO, scarcity based mindset and feeling like we will be deprived or not have enough -we become victims of expert marketers telling us well be a good mom, our kids will be happier/smarter/more well rounded -we want to keep up with trends and the joneses. To feel accepted/included. So how do we move past it? -the most effective thing, dive into your decluttering with a critical mind. If we declutter only from emotion that's when we regret it, or get rid of the wrong things.  You can start small, and you can start simple. Sometimes we think we have to go from where we are now to the extreme opposite that we probably don’t even want. You have time/ there are so many steps between where you’re at now, and white walls one spoon and 2 outfits AND You can get support in this  -start to let the layers of stuff go. See the relief you feel, and how safe it really is to declutter.  -take a step back and ask critically "why is it hard for me to let this go", "realistically what will happen if I let this go" what is the WORST case scenario.  -create voids in your home and life so that you can fill it up with something better. We fear white space not realizing those are the spaces for the things we DO want to have grow.  ____ 3:40 - the list of reasons that we might be feeling emotionally invested into our clutter and therefore it makes it difficult to declutter  16:23 - how do we move past the clutter  20:27 - new/free challenge Release your clutter like a powerful mother challenge - May 3rd-10th inside the facebook group  23:24 - its not as bad as you think  24:42 - Whats the worst that could happen?  26:09 - join us in the facebook group for the release your clutter like a powerful mother. https://www.facebook.com/groups/2010014145929427/?ref=share 28:14 - share this podcast with your friends

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Why decluttering is so emotionally draining

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Not Your Mother's Mom Group Katy Monnot and Sunnie Wicker Katy and Sunnie explore the world of motherhood online. Raising seven boys between the two of them, the only thing they know for sure is that they don't know what they're doing. And that parenting in the age of the Internet can make anyone feel inadequate. Each week they bring you their favorite questions from Internet mom groups, articles on motherhood, and a bit of personal experience as well. I'm Being Serious Kyra Southwick and Mariah Dunyon Welcome to I’m Being Serious, the podcast where everything is very serious (except not at all). Join Kyra and Mariah as they chat about life, motherhood, pop culture, hilarious submission stories, and everything in between. Come hang out with us every week for plenty of laughs and conversations that feel like catching up with friends! Lisa Kusiima Lisa Kusiima My name is Lisa Kusiima and am passionate about family and how family can be made stronger. On my podcast you will see hear about Marriage, Parenting, Motherhood, Pregnancy, Home making and everything family!!!!Am glad to have you here! Lets Build stronger families together.

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This episode was published on April 27, 2021.

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Enroll in Decluttering Simplified This episode is all about why we are so emotionally invested into our clutter, and how we can break free from it. -our childhood wounds are being relived, whatever those are and it can be the OPPOSITE of your...

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