Why Discipline is Not a Strategy
from Nourish with Renata Hosted by Renata Trebing
A member of my group coaching program said this to me, and it is one of my pet peeves! Listen in to find out why relying on DISCIPLINE is NOT A STRATEGY! Many times, people think that all they need to do is have more will power to be successful in their health journey, whether it be a weight loss goal or anything else. Will power or discipline is not the secret to achieving your health goals. And in this episode, I am explaining why PLUS what you *can* do in order to reach your health goals. Thanks for listening! Hang out with me here: Website: http://www.nourishwithrenata.com Instagram: http://www.instagram.com/nourish_with_renata Free FB group: https://www.facebook.com/groups/getnourishedwithrenata Book a FREE 20 minute nutrition consultation: https://www.nourishwithrenata.com/book-a-call
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