Why Do I Feel Disappointed On My Birthday? | How to Enjoy & Celebrate Your Birthday As An Adult

How do you feel about your birthday? This question can make some of us feel anxious or excited. My question is why? In this episode, your favorite homegirl Lydia gets real about why we can feel disappointed on our birthdays and how we can change our mindset to have the best birthday ever. If you're not going to celebrate yourself, then who will? SUBMIT YOUR CONFESSIONS HERE https://forms.gle/gzQc5UzfRBfRFA1C9 Socials: JOIN THE COMMUNITY Instagram: https://instagram.com/letstalkalright Tiktok: https://www.tiktok.com/@letstalkalright