Why Do We Lunge?? (Q & A announcement as well!)

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

In today's episode we are talking about those nasty lunges that leave every CrossFitter's legs sore for DAYS! We are also launching a service where you can send us your questions so we can answer more of the questions you want answered in future podcasts!

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This episode is 10 minutes long.

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This episode was published on December 14, 2023.

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