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Why Do We Stress About Things We Can't Control? episode artwork

Jul 22, 2026 15 min

Why Do We Stress About Things We Can't Control?

from Coffee With Dudes Hosted by Alex Wojciechowski and Matt DeJesus

This week on Coffee with Dudes, Matt and Alex explore why we spend so much time stressing over work, the future, and situations outside of our control. They discuss why our minds default to worry, how it impacts our relationships and happiness, and practical ways they've learned to focus on what they can actually control instead of carrying unnecessary weight.

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Why Do We Stress About Things We Can't Control?

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This episode is 15 minutes long.

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This episode was published on July 22, 2026.

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