Why do you crave sugar?

Episode 1 of the Health and Hormones podcast, hosted by Rita Johnson, NTP, CFCP, titled "Why do you crave sugar?" was published on September 28, 2023 and runs 3 minutes.

September 28, 2023 ·3m · Health and Hormones

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Episode Description

Sometimes our body's feel out of control. We wonder what is it telling us? We know sugary sweets make us feel terrible but why is it so.hard. to stop overconsuming them? I want to talk about what may actually be causing you to feel this way. It's so important to understand how our body works, and what it needs, so we can stop getting stuck in these cycles of grabbing for more and more sugar.If you enjoyed this video please subscribe and share!To schedule a discovery call with Rita go here: https://app.acuityscheduling.com/schedule/709c8384/?appointmentTypeIds%5B%5D=27841554Grab my eBook, Is it time to break up with your doctor? https://lp.constantcontactpages.com/su/3XLIMPo/whenisittimetobreakup

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