Why Doctors Miss Insulin Resistance: The Hidden PCOS Roadblock

Welcome to the final part of our insulin resistance series!In this episode, I break down:Why fasting insulin isn't typically tested by doctorsHow outdated guidelines, lack of training, and insurance coverage are holding women backThe difference between "normal" and optimal lab valuesHow to advocate for yourself when traditional healthcare falls shortWhere you can get your own labs—even without a doctorSigns and symptoms to track if you suspect insulin resistance💡 Takeaways:Fasting insulin levels above 10 may be a red flag—optimal is under 7Glucose and A1C might look “normal” even when insulin resistance is presentDirect-to-consumer labs and functional medicine providers can be powerful tools✨ If you’ve ever been told “everything looks fine,” but you feel something is off—this episode is your permission slip to dig deeper.  Download the Food Timeline Tracker here!Did you miss the first two episodes in the series?  Be sure to check them out here! 📘 Healing Beyond the Diagnosis: Rewrite Your PCOS Story to Finally Reclaim Your HealthIf you’re tired of chasing symptoms, starting over, and feeling disconnected from your body, this book was written for you.In Healing Beyond the Diagnosis, Lindsie guides you beyond labels and quick fixes and into a deeper understanding of what your symptoms are actually communicating. This book blends science, lived experience, and compassionate insight to help you rebuild trust with your body, calm your nervous system, and create sustainable, lasting health — without restriction, shame, or burnout.✨ Perfect for women with PCOS who want clarity, confidence, and a path forward that finally makes sense.👉 Grab your copy HERE, available in paperback or on kindle 📝 Free Download: The Food Timeline TrackerUnlock the clues your body is already giving you.This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!✅ What's included:Meal tracking prompts (before, during, after, and long after)Space to note physical, emotional, and energy changesBonus reflection questions to guide your next steps📥 Grab it HERE!