Why does feeling good feel strange?

What if your comfort zone is far from comfortable? What if your normal is painful and challenging? When you find joy, happiness or health this can really cause you to wobble. If you aren't used to love, feeling good, and positive environments it can feel strange and challenging. In this episode I give you some support, tools and ideas that will help you create a life that feels safe, healthy and wonderful even if this isn't your current reality. Let me know if this resonates with you. With so much Love Susi xx⁠ Additional Support: Join the Soul Sanctuary membership for daily practices and rituals https://www.spiritandsoul.me/soulsanctuary  Connect with me on Insight Timer for free meditations: https://insighttimer.com/susimcwilliam  Want to join my facebook group: https://www.facebook.com/groups/1865088843718402  Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w  Be Free Book: https://amzn.eu/d/2d9yZYg Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194  Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163  Connect with me or tag me @susimcwilliamspiritandsoul Website: www.spiritandsoul.me  Facebook:https://www.facebook.com/susimcwilliamspiritandsoul   Instagram: https://www.instagram.com/susimcwilliamspiritandsoul  #perimenopause⁠⁠ #womenshealth⁠⁠ #menopausesupport⁠⁠ #hormones⁠⁠ #chronicillness⁠⁠ #comfortzone ⁠⁠#divineliving⁠⁠ #health⁠⁠ #youmatter⁠⁠ #love⁠⁠ #mentalhealth⁠⁠ #womenover⁠⁠ #wellness⁠⁠ #women⁠⁠ #growthzone ⁠⁠ #selfcare⁠⁠ #healthylifestyle⁠⁠ ⁠⁠#strongwomen⁠⁠ #midlife⁠⁠ #midlifewomen⁠⁠ ⁠⁠ #community⁠⁠ ⁠⁠ #anxiety