Why Does Why Matter So Much?

Episode 50 of the The Freedom From Empty Podcast podcast, hosted by Booth Andrews, titled "Why Does Why Matter So Much?" was published on September 11, 2020 and runs 15 minutes.

September 11, 2020 ·15m · The Freedom From Empty Podcast

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Summary

EPISODE 50!! In this episode I go deeper into the 1st step of the 6 steps for stress recovery and burnout prevention I have been using with clients and in my own life. Without our Why as an anchor, guidepost, measuring stick and North Star, we become a hamster on a hamster wheel . . . charging forward at full speed but getting nowhere . . .until we exhaust ourselves and collapse. But when we do the work to ground ourselves and stay connected to our Why, all of the other decisions become easier, we can see our progress along the way and we are able to maintan resilience in the face of extraordinary challenges.

Episode Description

EPISODE 50!! In this episode I go deeper into the 1st step of the 6 steps for stress recovery and burnout prevention I have been using with clients and in my own life. Without our Why as an anchor, guidepost, measuring stick and North Star, we become a hamster on a hamster wheel . . . charging forward at full speed but getting nowhere . . .until we exhaust ourselves and collapse. But when we do the work to ground ourselves and stay connected to our Why, all of the other decisions become easier, we can see our progress along the way and we are able to maintan resilience in the face of extraordinary challenges.

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