Why Does Why Matter So Much? - The Freedom From Empty Pod...

What this episode covers

EPISODE 50!! In this episode I go deeper into the 1st step of the 6 steps for stress recovery and burnout prevention I have been using with clients and in my own life. Without our Why as an anchor, guidepost, measuring stick and North Star, we become a hamster on a hamster wheel . . . charging forward at full speed but getting nowhere . . .until we exhaust ourselves and collapse. But when we do the work to ground ourselves and stay connected to our Why, all of the other decisions become easier, we can see our progress along the way and we are able to maintan resilience in the face of extraordinary challenges.

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Frequently Asked Questions

How long is this episode of The Freedom From Empty Podcast?

This episode is 15 minutes long.

When was this The Freedom From Empty Podcast episode published?

This episode was published on September 11, 2020.

What is this episode about?

EPISODE 50!! In this episode I go deeper into the 1st step of the 6 steps for stress recovery and burnout prevention I have been using with clients and in my own life. Without our Why as an anchor, guidepost, measuring stick and North Star, we...

Can I download this The Freedom From Empty Podcast episode?

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