Why Doing Your Shadow Work is Key | Episode 1
from HEARTFIRST with Ifoma and Jess Hosted by Jess King
Welcome to the new HEARTFIRST with Ifoma and Jess! In our debut episode we discuss many things related to self-expression, body positivity, sleep and personal growth. We share some personal experiences related to self-love, the magic of wearing makeup, the value of hibernation as well as embracing community and the deep importance of doing our shadow work. We close with a reflection on the power of communication and self-awareness. May our first heartfirst chat in podcast form empower and inspire you along your spiritual journey. With love, peace and blessings until next week, Ifoma and Jess
Embed this episode
No transcript yet.