Why Don't I Feel What I'm Supposed to Feel? The Feelings You're "Supposed" to Have (S2 E1)

Have you ever felt fine when you were supposed to feel devastated? Or flat when you were supposed to feel joy?This episode is not about emotional numbness, it is about the mismatch between the feeling you actually have and the feeling you believe you are supposed to have, and the story you tell yourself about what that absence means.Visit stillpointlogic.com for free reflection worksheets.As always, send my your thought through the website: https://www.stillpointlogic.com/contactusEnjoy,Hila#selfawareness #emotionalintelligence #mentalhealth #feelings #emotionalmismatch #innerwork #thoughtpatterns #personalgrowth #selfreflection #emotionalhealth #anxiety #relationships #grief #stillpointlogic #season2🎙️