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EPISODE · Apr 4, 2026 · 8 MIN

Why Executive Dysfunction Sabotages Your Diet (And What To Do Instead)

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this video, I break down why executive dysfunction is the real reason you can’t stay consistent with your diet… and how to work around it.Free Support⚡ Download the Dopamine Menu — simple tools to boost stimulation without relying on foodhttps://liftyourlifecoaching.com/dopamenuadhdPaid Support ♾️ Enquire about 1:1 coachinghttps://yxk1v305k46.typeform.com/to/SfP94ewQ?typeform-source=linktr.eeJoin Wired To Thrive- The 10 Week Fat Loss Framework for ADHD brainshttps://liftyourlifecoaching.com/wiredtothriveWhere Else to Find MeInstagram / TikTok: @lucy_liftyourlife

Episode metadata supplied by the publisher feed · Published Apr 4, 2026

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Why Executive Dysfunction Sabotages Your Diet (And What To Do Instead)

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