Why FIBRE is your missing ingredient to longevity episode artwork

EPISODE · Mar 18, 2026 · 34 MIN

Why FIBRE is your missing ingredient to longevity

from Prime Time with Bec Wilson · host TAPT Podcasts

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body.  Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720See omnystudio.com/listener for privacy information.

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Why FIBRE is your missing ingredient to longevity

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How long is this episode of Prime Time with Bec Wilson?

This episode is 34 minutes long.

When was this Prime Time with Bec Wilson episode published?

This episode was published on March 18, 2026.

What is this episode about?

In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body.  Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and...

Can I download this Prime Time with Bec Wilson episode?

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