EPISODE · Mar 18, 2026 · 34 MIN
Why FIBRE is your missing ingredient to longevity
from Prime Time with Bec Wilson · host TAPT Podcasts
In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720See omnystudio.com/listener for privacy information.
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Why FIBRE is your missing ingredient to longevity
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