Why FIBRE is your missing ingredient to longevity
An episode of the Prime Time with Bec Wilson podcast, hosted by 9Podcasts, titled "Why FIBRE is your missing ingredient to longevity" was published on March 18, 2026 and runs 34 minutes.
March 18, 2026 ·34m · Prime Time with Bec Wilson
Episode Description
In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body.
Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720
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