PODCAST · society
Prime Time with Bec Wilson
by Tapt Media
Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
Episodes
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The 2027 Epic Bucket List Adventures!
Hello! Today I'm joined by resident Prime Time travel expert Fiona Dalton, to unveil our brand-new Epic Bucket List Adventures... a series of small group journeys curated specifically for our Prime Time community! In this episode, we unpack our extraordinary 2027 itinerary: sailing the fjords of...
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Big Little Truths About Life, Love and Turning 60 with Liane Moriarty ✨
Hello! This week, I sit down with the incredible Liane Moriarty to talk about her brand-new, number-one bestselling book, Big Little Truths... the long-awaited sequel to Big Little Lies. We chat about what it was like picking up these iconic characters 10 years later, navigating life with...
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The way we use credit cards has changed: Here's what you need to know
The government has officially banned checkout surcharges on credit cards, which means no more extra fees when you tap your card in store. But while that sounds like a win, it’s triggering a major shake-up behind the scenes that could quietly cost you money. In this episode, I sit down with...
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Announcing the 2026/27 Epic Retirement Tick: Which funds made the cut?
The Epic Retirement Tick is back for its second year! I sit down with Ian Fryer, General Manager at Chant West, to reveal which super funds received the 2026/27 Tick, what’s changed this year and where the industry is stepping up when it comes to supporting Australians in retirement. Download the...
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Tales from a cruise ship historian: The real Viking stories with Geoff Peters
Ever wondered what it's like to sail the world for a living in retirement? This week, I sit down with one of Viking's Resident Historians, Geoff Peters, who gets to do just that! We unpack real maritime adventures, what it's like cruising through the Nordic heartland of the Vikings, and why…
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Families & Money: Giving it, Inherting it & Protecting it
As we reach our Prime Time, conversations around money can often involve the whole family; whether you're thinking about helping your adult kids buy a home, navigating blended family dynamics, or managing an inheritance. This week, I sit down with expert in inhertience planning Zoe Goode, a...
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Retire the Fear: Breaking down your biggest retirement fears
Nearly half of us feel some sort of fear about retirement... whether it's running out of money, losing our sense of identity, or simply making the wrong choice. This week, I sit down with AMP Super’s Julie Slapp to tackle those silent fears head-on and break down the simple steps to help you…
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Would you trade $44 a week for $91,000 of your retirement savings?
One Nation has proposed a raft of radical changes to the superannuation system that would allow Aussies who rent or pay a mortgage to divert a portion of their super payments as salary for up to three years. In this speical episode, I'm joined by AMP Chief Economist Shane Oliver to unpack the...
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Fathers day special: With my dad, Tony!
Happy Father’s Day! On this special bonus episode... I'm sitting down with my dad, Tony, on the eve of his 80th birthday, for a chat about life, family and growing older. Dad shares the practical lessons, money habits and everyday wisdom he’s passed down to me over the years, plus his take on...
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The financial advice shake-up: What you need to know
This week on Prime Time, I'm joined by the Assistant Treasurer and Minister for Financial Services, Dr. Daniel Mulino MP, to unpack the Government’s new financial advice reforms and what they could mean for those of us approaching retirement. We dive into what these changes mean for pre-retirees,...
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5 life lessons from Dolly Parton ✨💕
Today, we pay homage to the legendary Dolly Parton, looking at 5 timeless life lessons she leaves behind on living with passion, staying true to your values, and making every chapter count. Then, I sit down with financial adviser Natallia Smith, who speicalises in supporting women over 50 as they...
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Riding The Ghan: The Ultimate Mother-Daughter Getaway
In this very speical episode, my daughter Paris and I have boarded The Ghan in Darwin for three nights and four days travelling through the heart of Australia to Adelaide. It’s a trip I’ve wanted to do for years, and there’s something pretty special about finally doing it with my daughter. Come...
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Have the rules for building wealth in Australia changed? With economist Saul Eslake
Renowned economist Saul Eslake joins me to break down how shifting property markets, slowing income growth, and rising mortgage debt are redefining financial security for Australians in their 50s and 60s. We dive into why the old economic rules on housing no longer apply and what these structural...
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The best performing superfunds of 2025/26 and how to compare yours
August is here and the super performance numbers are rolling in. But how do you cut through the noise and get to the data? This week, Chantwest’s Ian Fryer joins me to break down this year’s median growth return, why international shares are doing the heavy lifting, and the real danger of funds...
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Could Australia's type 2 diabetes epidemic be reversed?
This week on Prime Time, I'm joined by the incredible clinical nutritionist Sarah Di Lorenzo to cut through the noise and talk about what's really happening to our metabolic health in midlife. We dive into the practical food rules, simple daily hacks and whole-food strategies you can start using...
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ASIC warning: your offset account might not be offsetting at all
Offset accounts are supposed to be one of the simplest products in banking. Put money in, link it to your home loan and pay less interest. ASIC’s latest investigation suggests you might need to open your statements and check if your offset account is in fact working like that. This week on the...
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BOOK CLUB! Art Heists, Aussie Larrikinism & Senior Rebels in the novel, 'The Picasso Ransom'
In the latest edition of our Prime Time Book Club, I sit down with author A.T. Prewett to chat about his witty, warm, and wonderfully entertaining novel, 'The Picasso Ransom'. Inspired by the true (and still unsolved) 1986 theft of Picasso’s Weeping Woman from the National Gallery of Victoria…
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Everything You Were Too Afraid to Ask About EVs
This week on Prime Time, Bec sits down with Sarah Aubrey, the expert behind Electrify This. Sarah breaks down everything you need to know about EV ownership; from real-world running costs and home charging hacks to battery longevity, vehicle-to-grid technology, and debunking common fire and tire...
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The retirement questions that keep Australians awake at night...
Bec tackles the retirement questions keeping Australians awake at night. From calculating your income gap to managing market movements, hear some practical steps for your future. Also, Brighter Super's Lisa Kay joins the show to discuss why accessible advice and guidance is crucial for your...
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Is housing still a good investment? Dr Shane Oliver on the "unprecedented" changes
This week I sit down with AMP Chief Economist, Dr Shane Oliver, to unpack a messy post-budget economy. We tackle the question every Australian is asking right now: is housing still a good investment? Shane breaks down the independent data on falling house prices and shares his advice on where to...
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Protecting your retirement savings; An important warning
This week, I sit down with ASIC Commissioner Simone Constant to unpack a deeply concerning new report exposing major flaws in the safety nets legally required to protect your hard earned retirement savings. If you have your super managed by a financial advisor on a platform product, you need to...
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BOOK CLUB! Hips, Humour, and Hindsight with The Dressmaker Author, Rosalie Ham
In the latest edition of our Prime Time book club, I sit down with acclaimed international bestselling author Rosalie Ham to chat about her new book ‘Look After Your Feet’ and the witty, wise, and completely unfiltered realities of navigating life as we get older, and why aging might just be the...
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The crucial health step most of us are missing out on
Today I chat to Van Marinos, exercise scientist & author, about the secret ingredient to making your exercise routine actually stick: Community. Van Marinos is an Accredited Exercise Scientist, a physical educator, and the founder of Community Moves - an organisation dedicated to functional…
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Funding your dream retirement
Welcome to the final episode of our special series with Aware Super. This week, we are tackling the biggest adjustment of them all: transitioning from the predictable rhythm of a paycheck to learning how to fund your retirement from your super. I’m sitting down together with Peter Hogg and Lynda...
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Finding meaning outside of work
In the second installment of our 'New Rhythm of Retirement' series, I'm diving into the psychology of purpose and how you can find meaning after work. First up, I chat to clinical neuropsychologist Professor Nancy Pachana about overcoming the identity crisis of the 'first workless Tuesday' and…
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Thinking about Antarctica? Here's what you need to know🐧❄️
I've invited Prime Timer Mike Chesworth back to the studio to hear about his recent expedition to Antarctica and the foothills of the Andes in Patagonia. If you have Antarctica on your bucket-list, then you WON'T want to miss this episode with Mike, sharing all his tips on making this trip an...
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How to soft launch your retirement plan
Throughout June, I’ve teamed up with Aware Super to bring you a special series: The Ultimate Guide to the New Rhythm of Retirement. We’re exploring how we actually want to live, work and fund our second half of life. Each episode, I'll chat to experts and hear from real life Prime Timer's about…
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The Hon. Bob Carr & one of Australia's most endearing love stories
In this month's very special edition of the Prime Book Club, I sit down with The Hon. Bob Carr to talk about his deeply personal memoir, 'Bring Back Yesterday: On losing the love of my life, and doing what it takes to survive' It's a soul searing account of the sudden passing of his beloved wife…
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The EOFY checklist; & what you need to think about for the year ahead
We are officially in the race to the end of financial year! In this episode, I chat to regular guest & financial planner Paul Benson to cut through the noise and give you the essential EOFY checklist. I also check in with Peter Hogg from Aware Super to explain catch-up contributions & why they...
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The top-to-bottom mid-life health audit!
Today, I'm getting personal. Turning 50 this year has been a major wake-up call for my health, and a reminder to check the systems I have in place to support me as I age, starting with my health insurance. In this episode, I chat to renowned GP Dr. Ginni Mansberg about the midlife changes we…
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2026 budget breakdown; 'Fundamental changes to the way we invest'
The 2026 Federal Budget just fundamentally changed the way middle Australians build wealth, effectively tearing up the investment playbook we’ve followed for decades. I’m joined by David Lane, Senior Financial Adviser at Ord Minnett, to unpack exactly how these new tax rules on property and…
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Our $26 Billion addiction: How to get a handle on subscription creep
Today we're talking about the very real problem of subscription creep. It's when all those apps, streaming services and memberships start to add up and get out of control. I chat to Matt Bowen, head of consumer and market insights at ING Australia, to talk about the huge price tag of Australia's...
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The hidden ways you’re being nudged to spend; with Chris Kohler
In the latest edition of our Prime Time book club I sit down with acclaimed finance guru Chris Kohler to chat about his new book ‘How They Get You’ and all the secret ways you’re convinced to part with your cash, and what you can do about it. See omnystudio.com/listener for privacy information.
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Could you stop working tomorrow… and still get paid?
Most people spend decades building wealth, but retirement flips all of that on its head. Suddenly, you're not earning an income, you're managing one. This week, Xavier O'Halloran from Super Consumers Australia and Kate Rolfe from Aware Super get into the real mechanics of retirement income,...
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Are you proactive about the risk of losing your job?
We spend so much time obsessing over our super, property and portfolios, but we often ignore our most valuable asset: our ability to earn. Think of your career not just as a job, but as an asset that requires constant reinvestment. Too many people with big, successful careers are getting caught…
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The truth about financial advice!
If you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hopefully feel more confident navigating it. I chat to Paul Feeney, founder and CEO of Otivo and someone who has spent years inside the advice…
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A guide to downsizing from your family home
I sit down with regular prime timer Mike Chesworth about the good, the bad & the ugly of downsizing the family home. See omnystudio.com/listener for privacy information.
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BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette
Welcome to the second edition of the Prime Time Book Club! Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'. You can find a copy of 'The Sisterhood Rules' at all good book retailers & online here:...
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How to adapt in an AI driven world
I sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time. We discuss: How we can embrace technology & 'robots' in our homes Demystifying AI and it's everyday uses Harness the health benefits…
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Why FIBRE is your missing ingredient to longevity
In this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts....
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How to salvage your travel plans!
The conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips. In this urgent episode, I speak with travel expert Fiona Dalton to unpack what’s actually happening with global...
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War and market volatility: Here’s what pre-retirees need to know
Should we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update. See omnystudio.com/listener for privacy information.
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Choosing the right super fund in 2026: What’s changed?
If you’ve ever looked at your super fund and thought, “Is this actually delivering for my retirement… or just delivering great ads?” then this episode is for you. Today is a major update to the Epic Retirement Tick for 2026. I’m joined by Ian Fryer, General Manager of Chant West, who works with…
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The cost of retirement just went up; Here's what you need to know
Within just a fortnight, almost every key number in Australia’s retirement system has either changed, or is about to. The Association of Superannuation Funds of Australia, known as ASFA, has just updated its retirement benchmarks for the first time in three years. And the shift is significant. I...
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River & Ocean Cruising in your Prime Time with KATHY LETTE
The incredible Australian writer Kathy Lette joins me to talk about travelling boldly through Europe on river and ocean cruises. Viking's Explorer Sale is on now! Visit vikingcruises.com.au See omnystudio.com/listener for privacy information.
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BOOK CLUB! 'The Art of Spending Money' By Morgan Housel
Welcome to the very first edition of the Prime Time Book Club! Join me as I dive into our first pick, 'The Art of Spending Money' by Morgan Housel. And you can join the conversation too! Subscribe and leave me a comment on our weekly newsletter - primetimers.net Or on our Facebook page -...
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Before you switch your super, listen to this!
Over the past year, I've watched a surge of social media ads urging people to review and switch their super often with urgent language suggesting you're losing money every day you delay. This week, ASIC confirmed that it is reviewing advice licensees that use something called 'lead generation'...
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How to STOP cognitive decline before it starts
Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline. Henry Brodaty is Professor of Ageing and...
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P2: 'Spending, loneliness & inflation'; YOUR retirement fears addressed
In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part TWO of this topic we cover: Spending money Inflation & Government changes Isolation & loneliness You can order a copy of my new book;...
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P1: The 6 things everyone fears about retirement
In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part one of this topic we cover the first THREE: Running out of money Running out of time & health Loss of identity You can order a copy…
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ABOUT THIS SHOW
Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement.Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time.Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
HOSTED BY
Tapt Media
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