Why forgiveness is imperative to healthy stress management

When we think about stress management, we don't necessarily think about forgiveness.  However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life.  And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress.Song:"Heaven is Everywhere" by JohnnyswimBOOKS MENTIONED:Present Over Perfect by Shauna NiequistThe Disappearance of the Universe by Gary RenardPRODUCTS MENTIONED...LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% offRYZE SUPERFOOD MUSHROOM COFFEE:https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn SteeleSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.comVISIT THE SHOP:www.thebeckonsouk.comCONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:Sign up!WEBSITE:www.beckonliving.com