Why Gen Z is Choosing 6AM Runs Over Clubbing | ft. OnTour Founder Sahirah Oshidar | EP17

Welcome back to House of Yog(a) 🤍In this episode, I sit down with Sahirah Oshidar, founder of On Tour Club, one of Mumbai’s most exciting and fast-growing fitness communities.Sahirah has created something truly special - a community where people come together not just to work out, but to connect, move, and build meaningful community through wellness.What began as a simple run club has grown into a movement of weekly runs, fun workouts, and events that bring people together in a healthier way than traditional nightlife.In this conversation, we talk about the rise of fitness communities, sacrifice behind building something meaningful, and why wellness is becoming the new social culture.Sahirah also shares how she has been practicing manifestation since a young age, and how that mindset has helped her build the life and work she has today.To close the episode, Sahirah leads a fun meditation that’s helped her, called “Care Less”. As always, the episode begins with a grounding meditation from Kavi to help you arrive fully into the conversation.✨ In this episode we discuss:• The sacrifices behind building a club on the scale Sahirah has• Why wellness is becoming more fun (and vulnerable) than clubbing• The rise of run clubs and fitness communities• Manifestation and mindset from a teenager• Building On Tour Club in Mumbai• Creating sustainable ways to move and stay active• Sahirah’s “Care Less” meditation🏃‍♀️ Connect with SahirahInstagramhttps://www.instagram.com/sahirahoshidar/On Tour Clubhttps://www.instagram.com/ontourclub/Upcoming Runs & Eventshttps://linktr.ee/ontourclub🧘🏽‍♀️ Connect with Your Host | Kavi KananiKavi is an International Trauma-Informed Yoga Teacher from London, with over 6 years of experience teaching yoga around the world.She teaches private yoga classes online and across Mumbai, hosts monthly workshops in Bandra and South Mumbai, and created House of Yog(a) to share organic conversations about consciousness, movement, and meaningful living.Connect with Kavi:Instagramhttps://www.instagram.com/kavi.kanani/Learn Yoga With Kavihttps://calendly.com/yogawithkavi/15min🤍 Outfit DetailsThis podcast is kindly sponsored by Yama Yoga Active, Kavi’s favourite Yoga brand. It’s conscious, stylish and sustainable, perfect for movement and everyday comfort.In this episode we are both wearing the Tube Tops and Flared Bottoms.Kavi → Alfa BeigeSahirah → EspressoExplore the collection:https://yamayoga.in/Use code YAMAXKAVI for a discount.Thank you so much for supporting the House of Yog(a) podcast.If you enjoyed this episode, why not share it with someone who loves movement, wellness, and community?New episodes every Thursday at 5pm.I’ll see you next week!Love,Kavi xxx