Why "Getting Fit Before BJJ" Is A Terrible Idea

from Bulletproof For BJJ Podcast · host JT & Joey

Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofIf your goal is to get fit before you start training BJJ, you are kidding yourself. Get on the mats and everything will come.

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Why "Getting Fit Before BJJ" Is A Terrible Idea

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This episode was published on September 12, 2025.

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