Why Getting Stronger Burns Fat

from YOUareStrong! · host Tom Sammis

Think the best way to a lean, strong, athletic and toned body is high reps ALL the time? This episode will explain why the number one goal of any resistance training program should be getting stronger, and how that can only help shred inches off your body. Main Site: www.citizenathlete.com PodCast: www.citizenathlete.com/podcast Facebook: www.facebook.com/citathmuskego Instagram: www.instagram.com/citathmuskego

Episode metadata supplied by the publisher feed · Published May 14, 2019

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Why Getting Stronger Burns Fat

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This episode was published on May 14, 2019.

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