Why Goals Aren't Important This Year

from Your Strongest Body · host Betsy Foster

Yes, the title is a little click-baity but just having goals without a system is going to leave you stuck in the same cycle of never seeing a change. In this episode I'm talking about how to build systems for long term success no matter what the goal. And I share my goals and the systems I'm using to reach them this year.Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Why Goals Aren't Important This Year

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