Why Grinding Alone Is The Biggest Lie In Sports

What this episode covers

For three years in college I trained in secret. No teammates, no coaches, no one. I was going to shock the world alone. It almost ended my career. This week I wrote about the life of the lone grinder, the team I slowly built and the scariest but best decision I ever made. Asking for help.

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Frequently Asked Questions

How long is this episode of Mindfulness with McVeigh?

This episode is 5 minutes long.

When was this Mindfulness with McVeigh episode published?

This episode was published on June 15, 2026.

What is this episode about?

For three years in college I trained in secret. No teammates, no coaches, no one. I was going to shock the world alone. It almost ended my career. This week I wrote about the life of the lone grinder, the team I slowly built and the scariest but...

Can I download this Mindfulness with McVeigh episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.