Why Gut Health Is Important For Mental Health

from Medical Disruptor™ by Dr. E · host Dr. Efrat LaMandre PhD, FNP-C

Anxiety and depression aren’t just in your head—they start in your gut. In this episode of Medical Disruptor, I break down how the gut-brain axis, vagus nerve, and microbiome influence your mood and mental health. If you’re struggling with anxiety or depression, it’s time to start healing from the gut. 🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 22, 2025

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Why Gut Health Is Important For Mental Health

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This episode was published on February 22, 2025.

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