Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker

You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later? If you have ever done everything right and still found yourself back at the donut, skipping your supplements, or abandoning your protocol without a clear reason why, this episode is for you. Dr. Tabatha, a board certified OBGYN who has lived with Hashimoto's since she was 17, says Hashimoto's self sabotage is rarely a discipline problem. It is a belief problem. In this episode, Dr. Tabatha shares the story behind her own diagnosis, her years as a Western medicine surgeon, and the shift that changed how she sees the body, faith, and healing. You will hear why she believes the deepest root cause she ever found was not a missing supplement, but a belief about what she deserved. In this episode, you'll learn: Why Hashimoto's self sabotage often has nothing to do with willpower Why your thyroid is not malfunctioning, but protecting you Why fasting can backfire for a body that already feels like it is in survival mode Hit play to hear Dr. Tabatha's full story and the belief she says is holding so many women back from lasting change.   Listen to Dr. Tabatha's podcast Fast to Faith where she interviews Esther   JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.