Why He Quit Carnivore To Get Under 20% Body Fat episode artwork

EPISODE · Jul 27, 2026 · 1H 5M

Why He Quit Carnivore To Get Under 20% Body Fat

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Get My Free Training & Nutrition Plan (+ Join VIP Email List): 👇🏼https://mailchi.mp/1fe353b57501/level-up-7-day-challengeBook Your Results Roadmap Call With Martin: 👇🏼https://calendly.com/optimiseyourbody/metabolichealthassessmentMartin sits down with 3-year client Lester to reveal how he transitioned off strict Carnivore, added carbohydrates back into his diet, and got his body fat under 20% on a DEXA scan. Discover how building real muscle mass and setting up automatic habits makes staying lean, healthy, and high-performing effortless in your late 30s.

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

Embed this episode

NOW PLAYING

Why He Quit Carnivore To Get Under 20% Body Fat

0:00 1:05:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Optimise Your Body with Martin Silva?

This episode is 1 hour and 5 minutes long.

When was this Optimise Your Body with Martin Silva episode published?

This episode was published on July 27, 2026.

Can I download this Optimise Your Body with Martin Silva episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!