Why I Created Stop Peeing Your Pants

If you're leaking when you jump, sneeze, or squat—you're not alone, and you're not broken. This episode unpacks how:Stress, trauma, and tight pelvic floor muscles could be behind your bladder leaks and overactive bladder symptoms. Everyday habits and clothing choices may be secretly making things worse!Designed for women and moms ages 25–45, this episode is your guide to real solutions—and a sneak peek into my course Stop Peeing Your Pants.Additional Links: Book on Pain Science Book on Fascial System Podcast Episode on Fascia with Dominique Look inside the Stop Peeing Your Pants ⁠Course⁠!Follow us on ⁠Instagram⁠! @stoppeeingyourpants