Why I Don't Disclose My ADHD

Disclosing my ADHD to the wrong people brought consequences to both my mental health and privacy. In this episode, I dive into why I stopped disclosing my ADHD to toxic people and highlight how keeping your diagnosis private in unsafe environments is about protecting your inner peace. I also share why disclosing under the right circumstances like securing accommodations, support, and legal protections is still a valuable tool.