Why I Eat MORE and Train LESS to Stay Lean

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Free Summer Shred Blueprint: 👇🏼https://tinyurl.com/summershredblueprintApply for 1:1 Coaching:https://form.typeform.com/to/LpyFFT85Most people are eating less, training harder, and still struggling to stay lean.In this episode, I break down what actually works for sustainable fat loss, better energy, and staying lean without obsession.

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Why I Eat MORE and Train LESS to Stay Lean

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This episode was published on May 21, 2026.

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