EPISODE · May 18, 2023 · 8 MIN
Why I haven't Worked Out This Week and HOW to Bounce Back
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailThis week took a turn when I tweaked my neck on Monday. I was left with two choices. Push through and risk further issues, or begrudgingly take time off. How taking time off can actually enhance your results, avoid future setbacks, and why you shouldn't feel guilty or worried about it. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail This week took a turn when I tweaked my neck on Monday. I was left with two choices. Push through and risk further issues, or begrudgingly take time off. How taking time off can actually enhance your results, avoid future setbacks, and why you shouldn't feel guilty or worried about it. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness ...
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Why I haven't Worked Out This Week and HOW to Bounce Back
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