EPISODE · Jan 18, 2022 · 26 MIN
Why I Keep Going Back to Old Patterns
from Care to Change Counseling - Practical Solutions for Positive Change
Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss why we keep going back to old patterns. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January. Resources: The Anatomy of the SoulThe Body Keeps the ScoreSMART GoalsText us your thoughts or questions at our Care Line: 317-979-7133For more information about Care to Change visit www.caretochange.org Follow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram or Twitter @care_to_change If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details. If you are struggling and ready to take a step toward freedom, schedule an appt today .
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Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss why we keep going back to old patterns. It’s a New Year, and you are the same you. Join us as we talk about how to create change that lasts and really focus on lifestyle change and not just letting our goals get away from us by the end of January. Resources: The Anatomy of the SoulThe Body Keeps the ScoreSMART GoalsText us your thoughts or questions at our Care Line: 317-979-7133 For mor...
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Why I Keep Going Back to Old Patterns
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