Why I LOVE Being Alone (And Why Loneliness Is Your Superpower) episode artwork

EPISODE · May 6, 2026 · 48 MIN

Why I LOVE Being Alone (And Why Loneliness Is Your Superpower)

from Keep It Private with Millie T · host Millie T/W!ZARD Studios

On this episode of Keep It Private, Millie is making a case for something most people are terrified of: loneliness. And she's completely flipping the script on what it actually means. There's a massive difference between being alone and feeling lonely. One is just a physical state, the other is a perspective — and perspectives can be changed. Millie digs into why so many people avoid alone time, how doing YouTube throughout her entire high school years left her genuinely lonely and how to block out the noise of other people's opinions... which can feel very noisy in your quiet time. She also dives into the concept of mirrors, champions solo travel as one of the greatest tools for reconnecting with your inner child and shares her insight into how to recalibrate your soul. The takeaway? Loneliness isn't rejection. It's redirection. And if you're in a lonely season right now, it just means life is stripping back the noise so you can finally hear yourself again. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 6, 2026

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Why I LOVE Being Alone (And Why Loneliness Is Your Superpower)

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This episode was published on May 6, 2026.

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