Why I Put Myself First (My Story of Learning the Importance of Self Care)

from Put Yourself First · host Kat Horrocks

Sign up for 5 Days to Put Yourself First: our FREE Community Challenge >> https://kathorrocks.com/putyourselffirst/ In this week's solo episode, I'm sharing the story of why I put myself first and how I learnt to rest and look after myself without guilt. I'd love to hear why you put yourself first (or why you're now ready to, if you're still learning)? Share with me on Instagram >> https://www.instagram.com/kat_horrocks/

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How long is this episode of Put Yourself First?

This episode is 21 minutes long.

When was this Put Yourself First episode published?

This episode was published on May 11, 2022.

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