Why I Put Myself First (My Story of Learning the Importance of Self Care) episode artwork

EPISODE · May 11, 2022 · 21 MIN

Why I Put Myself First (My Story of Learning the Importance of Self Care)

from Put Yourself First · host Kat Horrocks

Sign up for 5 Days to Put Yourself First: our FREE Community Challenge >> https://kathorrocks.com/putyourselffirst/ In this week's solo episode, I'm sharing the story of why I put myself first and how I learnt to rest and look after myself without guilt. I'd love to hear why you put yourself first (or why you're now ready to, if you're still learning)? Share with me on Instagram >> https://www.instagram.com/kat_horrocks/

Episode metadata supplied by the publisher feed · Published May 11, 2022

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Why I Put Myself First (My Story of Learning the Importance of Self Care)

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