Why I started biohacking

Does getting old freak you out? Have you experienced a mid-life crisis? Are you in denial about getting old? That pretty much sums up what I went through! In episode 7 I dive into why I started biohacking. I cover: When I realised mortality was closer than I thought My mid-life meltdown/renewal What I will and won't tolerate about ageing How ageing chips away at you How biohacking gave me hope for living a full and healthy life longer What I'm willing to do to live well longer The importance of self-love Want to know more about biohacking? Go to www.biohack-her.com  Note: there are some expletives in this episode, so you might want to ensure the kids aren't around.