Why I Started This Podcast

What if one trip could change the way you see yourself and your life? Transformation isn’t just about change—it’s about stepping into a completely new version of yourself. In this episode, I dived into why I started this podcast and how travel and personal growth go hand in hand.I will  share my journey, from coaching women over 40 to discovering the deep lessons that come from stepping out of your comfort zone. I will talk about my recent trip, the unexpected challenges, and how they led to profound personal shifts. I’ll also discuss the power of community, the importance of mindset, and why travel is one of the best tools for self-discovery.Tune in to hear why this podcast is more than just conversations—it’s a space for growth, inspiration, and transformation. Whether you’re looking for a fresh perspective or the courage to make a change, this episode is for you.TOPICS DISCUSSED:The reason behind starting the podcastHow travel leads to personal transformationThe importance of community and supportMindset shifts and breaking limiting beliefsLessons from unexpected challengesBEST MOMENTS"You can't become yourself by yourself." "Transformation is a whole other dimension, like a caterpillar turning into a butterfly." "Everywhere you go, there you are." "Repetition makes things stick. Sometimes you need to hear something over and over before it truly hits you." "I made a choice that today is going to be the most amazing day ever—and it changed everything."CONTACT THE HOSTWebsite |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

What if one trip could change the way you see yourself and your life? Transformation isn’t just about change—it’s about stepping into a completely new version of yourself. In this episode, I dived into why I started this podcast and how travel and personal growth go hand in hand.I will share my journey, from coaching women over 40 to discovering the deep lessons that come from stepping out of your comfort zone. I will talk about my recent trip, the unexpected challenges, and how they led to profound personal shifts. I’ll also discuss the power of community, the importance of mindset, and why travel is one of the best tools for self-discovery.Tune in to hear why this podcast is more than just conversations—it’s a space for growth, inspiration, and transformation. Whether you’re looking for a fresh perspective or the courage to make a change, this episode is for you.TOPICS DISCUSSED:The reason behind starting the podcastHow travel leads to personal transformationThe importance of community and supportMindset shifts and breaking limiting beliefsLessons from unexpected challengesBEST MOMENTS"You can't become yourself by yourself." "Transformation is a whole other dimension, like a caterpillar turning into a butterfly." "Everywhere you go, there you are." "Repetition makes things stick. Sometimes you need to hear something over and over before it truly hits you." "I made a choice that today is going to be the most amazing day ever—and it changed everything."CONTACT THE HOSTWebsite | www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

0:00 25:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected] Vampires of the Paper Flower Consortium Elizabeth Guizzetti Come for the evening, stay for eternity! Paper Flower Consortium is a podcast from the largest vampire coven in Seattle. Their stories are told by Loretta Fabron Onfoy, coven historian and librarian, in the hope that the modern vampire's way of life is not lost during the next great language transformation. Some tales in this anthology are horrific, some are droll, some are filled with misadventure--just like any eternal existence. Episodes sponsored by the Paper Flower Consortium's Business Community. The history is followed by questions from curious initiates. Want to ask Lady Loretta a question about vampirism? Have a topic you want to see discussed? Email [email protected]

Frequently Asked Questions

How long is this episode of Travel & Transformation?

This episode is 25 minutes long.

When was this Travel & Transformation episode published?

This episode was published on March 13, 2025.

What is this episode about?

Can I download this Travel & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!