EPISODE · May 28, 2026 · 16 MIN
Why I Stopped Trying to Be Consistent
from The Reframe · host Emily Mathis
Quick Take: The word "consistent" gets thrown around a fuck ton in the online space, and about a year ago I stopped agreeing to it. Here's the word I use instead.What's Inside: – Why “just be consistent” can become a shame spiral when your brain, energy, or life doesn’t run on a predictable schedule– The reframe I’ve been using instead: not forcing consistency, but choosing persistence– What podcasting, emailing your list, chronic illness, neurospicy brain rebellion, and all-or-nothing thinking have to do with building a rhythm that actually works for youLinks & Mentions:→ Book a free 30-min call→ Listener form — guests, topics, whatever’s on your mind→ Connect with me: Website | Instagram
What this episode covers
Quick Take: The word "consistent" gets thrown around a fuck ton in the online space, and about a year ago I stopped agreeing to it. Here's the word I use instead.What's Inside: – Why “just be consistent” can become a shame spiral when your brain, energy, or life doesn’t run on a predictable schedule– The reframe I’ve been using instead: not forcing consistency, but choosing persistence– What podcasting, emailing your list, chronic illness, neurospicy brain rebellion, and all-or-nothing thinking have to do with building a rhythm that actually works for youLinks & Mentions:→ Book a free 30-min call→ Listener form — guests, topics, whatever’s on your mind→ Connect with me: Website | Instagram
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Why I Stopped Trying to Be Consistent
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