Why I'm Still Practicing Breathwork 10 Years Later

from The Pushing Beauty Podcast · host Michelle DAvella

In 2013 I began a breathing practice that would transform my life in the most beautiful and unexpected ways. Over the past ten years it's been the most important practice of my life. In this video I share with you the 5 phases Breathwork has taken me through in my life so far and what each has taught me.

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This episode is 16 minutes long.

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This episode was published on November 13, 2022.

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