Why I'm Still Practicing Breathwork 10 Years Later

An episode of the The Pushing Beauty Podcast podcast, hosted by Michelle DAvella, titled "Why I'm Still Practicing Breathwork 10 Years Later" was published on November 13, 2022 and runs 16 minutes.

November 13, 2022 ·16m · The Pushing Beauty Podcast

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Episode Description

In 2013 I began a breathing practice that would transform my life in the most beautiful and unexpected ways. Over the past ten years it's been the most important practice of my life. In this video I share with you the 5 phases Breathwork has taken me through in my life so far and what each has taught me.

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