Why I’m Taking A Detox From Self Help Books & The Truth About Doing The Inner Work

In this episode I share my thoughts on how we can fall into the trap of becoming ‘over consumers’ of information and how it can sometimes prevent us from getting to where we want to be. As always I hope you enjoy this solo episode :) xxx The Lift Yourself Podcast was created to help ambitious women fulfil there true potential and achieve there desires by providing mindset tips, life skills and general advice to uplift and inspire. I post regular episodes on Mindset, Fitness & health and Law of attraction. I hope you enjoy this solo episode focused on how to live with fear and not allow fear to hold you back or consume you. My Instagram _lauralifts_ Podcast Instagram _liftyourself_ Join the closed Lift Yourself Facebook Group by searching ‘Lift Yourself’