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Lift Yourself with Laura

by Laura Hawkins

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passionate about guiding you to activate your feminine power so you can lift your life to the next level. If you're over settling for average & never feeling good enough to go after your dreams this podcast will empower you to change your perspective & transform your life. You can expect interviews with successful guests & educational positive solo episodes each week. Are you ready? 5,4,3,2,1 Let's lift off 🚀

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Faith & Femininity: Rise in Greatness with God w/ Isabel Palacios

    Embrace your divine femininity, heal from within, and let God guide you to live a life of authenticity & greatness. Welcome back to the show. I am so excited to welcome for the 2nd time Isabel Palacios, a passionate podcaster, youtuber and girl mum. Who is a faith-driven woman, and advocate for...

  2. Your Unapologetic Queen Era is Calling w/ Amy Rushworth

    I'm back with a bang ❤️‍🔥 Welcome to the show I'm super excited you're joining me 🎧After a break from uploading i am back with an amazing guest interview ep with Amy Rushworth. We chat: What it means to be an unapologetic woman. How to step into courage & self trust. The benefits of being on a...

  3. Align Your Life & Manifest Your Wildest Dreams w/ Emma Mumford

    This week on the show i am joined by Emma Mumford. Emma is the UK's leading Law of Attraction expert. She is an award-winning life coach, 3x bestselling author of her books Positively Wealthy and Hurt, Healing, Healed, Law of Attraction YouTuber, speaker and podcast host of the #1 Spirituality...

  4. Uncover The Secrets To Becoming A Lucky Girl w/ Georgie May

    Are you ready to start living your life as a lucky girl? This episode is for you! I'm joined by the lovely Georgie May! Georgie is a wellness coach and the author of Lucky Girl: Unveiling the Secrets to Manifesting a Lucky Life. Once a burnout-prone party girl searching for a magic cure to her...

  5. Are Your Dreams Yours?

    Have you ever felt unsure about what you want from life? or not clear on what you feel you're meant for? Maybe you find you can get caught up in comparing yourself to others? Causing you to doubt the choices you have made for your life? If you answered yes to any of these questions then this...

  6. Setback to Setup: The Art of Bouncing Back

    Welcome to the show! If you're currently experiencing a challenge in life or you have recently overcame one this episode is for you. I discuss: ⚡️ The importance of repetition to transform your reality. ⚡️ How to overcome any challenges you're facing & turning your pain into power. ⚡️ The bounce...

  7. Attracting Abundance 💸 Money Mindset & The Law of Assumption w/ Sophie Waddington

    If you're ready to give your money mindset a makeover and learn more about the energetics of money then this episode is for you. In this episode we discuss: ⚡️ How to turn sh*t into sugar, Overcome challenges & trust in the timing of your life. ⚡️ What is 5D consciousness? & How do we manifest…

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  8. The Law of Reversed Effort (Backwards Law)

    Have you ever been told to attract what you desire you have to work and push really hard? Well what if i told you "The Law of Reversed Effort" also known as the "Backwards law" might have you reconsidering. In this episode i discuss: ❣️ The law of reversed effort EXPLAINED + How can benefit our...

  9. How To Transform Your Reality

    Would you like to discover more about how your reality is formed and what you can do to make changes? If the answer is yes then this episode is for you. I cover: How our reality is created. The key principles you need to apply to transform any area of your life. The role of the subconscious mind…

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  10. Exploring Numerology & Discover Your Life Path Number

    Are you ready to delve into all things numerology & uncover how it can help you manifest the life you desire?. If the answer is YES this episode is for you. I cover: 💗 What is Numerology & Why should you care? 💗 How can Numerology help you understand yourself better? 💗 How to discover your…

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  11. What is Cyclical Living? Working with Your Cycle

    This episode is for the ladies who are open to learn more about cyclical living and how it can benefit their lifestyle. In this episode i delve into: 🧜‍♀️ What is Cyclical living? & How can it benefit your life?. 🧜‍♀️ Explaining the 4 season's your body goes through every month and…

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  12. My Ins & Outs For The Remainder of 2024 (Habits, Beliefs + Standards)

    A vulnerable insight into my life 🎙 In this week's episode i am sharing my ins & outs for the remainder of 2024 covering what i'm letting go of and what i'm bringing into my life. You can expect to hear: ❣️ Why now is the perfect time to have a life audit. ❣️ Why raising your standards is key to...

  13. How To Get Over An Ex ❣️ Move on For Good

    Are you currently going through a breakup? or do you find yourself continuing to think of an ex? Then this episode is for you! We can learn from the past to help us change our future for the better. In this episode i delve into how to FINALLY move on & glow up from a breakup I discuss: 💗 My most...

  14. Your Dream Life Is On The Other side of Your Resistance: My Top Tips To Overcome Procrastination

    Do you find yourself procrastinating & resisting doing the things you know will help you make progress towards the life of your dreams? That might look like: 👉 Putting off going to the gym when you know you want to get healthier & stronger? 👉 Not opening yourself up to going on dates when you...

  15. 5 Books That Helped Me Understand Men

    This episode is for you if you're open to learning more about men. I'm sharing the top 5 books that have helped me understand men better! You can find a link to get yourself a copy of all of the books mentioned by clicking here. This is an affiliate link if you use it you're supporting me ❤️‍🔥...

  16. How To Make Them Obsessed With You

    If you're ready to become more magnetic & empowered this episode is for you! I'm delving into my top 5 tips to get someone completely obsessed with you. In this episode i explore: 💎 How to feel more fulfilled in your life. 💎 Why it's time to start being selfish. 💎 How to get out of 'chaser'...

  17. How To Get Through The Struggle With Grace & The Process of Writing A Book w/ Makini Smith

    This episode is for my Self Development Sisters, especially those who have aspirations to write a book in the future. I'm joined by the lovely Makini Smith. ​​Makini is passionate about helping others toward personal and professional growth after overcoming her own adversities. Leveraging her...

  18. Become Her: Increase Your Self Worth To Attract Better w/ Mercerdes Castellani

    Ladies it's time to increase your self worth to attract the life you desire. This week on the show I'm joined by my friend and fellow Spiritual Mindset coach Mercedes Castellani to explore all things manifestation, mindset, meditation & self love. In this episode we discuss: 🧜‍♀️ How to master…

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  19. Finding Joy & Alignment in Your Darkest Times, Healing From A Brain Injury & Hypnobreathwork w/ Suzy Perry

    Prepared to be blown away in this episode 😮⚡️ This week i'm joined by Suzy Perry who is a Hypnobreathwork facilitator. Suzy has the most astonishing story i'm excited to be sharing this with you. In this episode we explore: 🧜‍♀️ Uncovering the benefits of 'Hypnobreathwork' 🧜‍♀️ How…

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  20. You’re Not Behind in Life. How To Trust The Process + People Who Seen Success After 30.

    This episode is for you if you feel life isn't where you desire it to be right now or you worry you're 'falling behind' and notice you compare yourself to others. I discuss: ❤️‍🔥 My biggest tip to reframe your mindset and trust your path. ❤️‍🔥 Why comparing yourself to others is distracting you...

  21. Building A Personal Brand, The Future of AI & Growing Your Following in 2024 w/ Brock Johnson

    If you're a business owner looking to improve your social media content, boost your engagement & grow your following this episode is for you! This week I am joined by Brock Johnson who is an Instagram Growth Expert & Entrepreneur. In this episode we discuss: ⚡️ The power of building a personal...

  22. How To Stop Emasculating Men & Bring Out The Best in Them w/ Alison Armstrong

    Ladies, If you find it difficult to understand men and would like to improve your relationship with them this episode is for you. I am joined by Alison Armstrong. Alison exploration of human behaviour began in 1991, with her decision to study men: Alison wanted to find out how she was bringing…

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  23. How To Manifest A Life of Freedom & Rewire Your Mind For Success & Love w/ Marley Rose Harris

    It's time to create a life beyond your wildest dreams! In this episode we are delving into all things manifestation, reprogramming your subconscious mind and creating a life of freedom. I am joined by Marley Rose Harris a business and manifestation coach and founder of the higher self method app....

  24. Overcoming Your Upper Limit & Taking The Big Leap w/ Gay Hendricks

    Welcome to the show. If you're ready to make 2024 Your Big Leap Year then this episode is for you. I am joined by best selling author Gay Hendricks. In this episode we discuss: ⚡️ Understanding what the upper limit problem is & how to solve it. ⚡️ The 4 barriers that will prevent you from...

  25. Exciting Announcement 📣 Mindset Makeover: Embracing Solutions & Taking A Break 💗

    Don't miss this solo episode to find out my BIG 👀 announcement. I discuss: ⚡️ Exciting new changes for the podcast on the horizon. ⚡️ The benefits of having a solution focused mindset. ⚡️ Why slowing down can help you get results you want in your life. ⁠⁠⁠Connect with me⁠⁠⁠ ⁠⁠⁠Apply for 1:1...

  26. The Secret To Looking More Youthful & Radiant + Vagina Wellness Chats w/ Lana Kerr

    This week we’re going taboo and delving into the world of vagina wellness. I’m joined by Lana Kerr. Lana is a fierce advocate for women’s health issues, particularly those that arise with aging and menopause. She is the founder and CEO of Lumisque Skincare and creator of CO2Lift. CO2Lift is...

  27. What I Learnt From Meeting Steven Bartlett

    Happy Easter Gorgeous Souls! I have a super exciting solo episode to share with you this week. I am sharing my story of meeting Steven Bartlett. In this episode i discuss: 🧚 How i was able to meet Steven & the events of the day. 🧚 The question Steven asked me that had me speechless! 🧚 What i...

  28. Manifesting With The Moon, Understanding Astrology 🌙 Spiritual Awakenings & Energy Protection w/ Leeor Alexandra

    This episode is going to blow your mind 😮❤️‍🔥 this week i'm joined Spiritual Queen Leeor Alexandra. We discuss: 🌙 Leeor’s experience of a none abiding spiritual awakening. 🌙 How to manifest with the energy of the moon. 🌙 The role of astrology & mythology in our life. 🌙 The biggest...

  29. How To Get Unstuck

    Apply for 1:1 coaching with me & book a free alignment call: 2 spots available to begin in April. Are you really stuck in life? Is there no way possible to make a change to your current circumstances? Do you find yourself feeling 'overwhelmed?" Let's unpack and discuss this topic. I discuss: ⚡️…

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  30. The Real Truth About Healing: How To See Your Worth & Set Healthy Boundaries + Take Care of Your Mental Health w/ Tasha Bailey

    Apply for 1:1 Mindset & Life Coaching with me & Book a FREE alignment call here: https://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1. I have 2 spots available to start in April be quick to claim yours 😍 This week on the podcast i'm joined by the beautiful Tasha Bailey known as...

  31. Let’s Discuss Spotting Red Flags in People 🚩Love Bombing, Manipulation, Lies, Spilling Tea & Betrayal 😱

    This week on the podcast I’m discussing red flags 🚩 in dating, relationships & friendships 🤍 If we want to improve our lives, attract good energy + people with the right intentions in our life = it’s vital to have an awareness of signs and trust your intuition in spotting them. In this episode…

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  32. How Your Identity Shapes Your Results & Reality + My Recent Breakthrough.

    Join the waitlist for Seduce Your Subconscious: https://www.subscribepage.com/seduceyoursubwaitlist. This week i'm solo and the topic of discussion is all things identity. In this episode i discuss: 🧚 How to avoid becoming attached to an identity. 🧚 The biggest breakthrough i had about my own...

  33. Magnetise Your Future Self In Your Feminine Energy

    Join The Future is Feminine Virtual Event: https://www.subscribepage.com/thefutureisfeminine. This week on the podcast i am sharing my top tips on how your divine feminine energy can help you attract your future self. In this episode i discuss: 🧚 The components of Divine Feminine Energy. 🧚 What...

  34. Steps To Self Love & Feeling Good Enough 💗

    Join The Future is Feminine Virtual Event: https://www.subscribepage.com/thefutureisfeminine. This week on the podcast i'm sticking with the theme of LOVE 💗 and i'm delving into all things Self Love & Self Worth. In this episode i discuss: 💕 My Biggest Tips on getting to know yourself. 💕 Why...

  35. How To Embrace Your Single Season & Be Happy in Your Own Company.

    Join ‘The Future is Feminine’ Virtual Galentine's Event: https://www.subscribepage.com/thefutureisfeminine This week on the podcast i’m delving into developing the relationship you have with yourself embracing your 'single season' & being happy in your own company. If you're in a relationship you...

  36. Ways To Level Up & Love Life

    We're sticking with the theme of levelling up and growing ⚡️ I'm here guide & coach you to stay on track and make progress towards your future self in 2024. In this episode i discuss: 💗 The 8 ways that i'm going to level up my life in 2024 explained in detail & How they can help you. 💗 Why…

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  37. Achieve Your Health & Fitness Goals + Feel Confident Going To The Gym, Prioritising Your Health 🌱

    It's health & fitness season 🧚 there is a new energy in the air 💦 the gym's are busier than ever with lot's of people working on self improvement. I know some people dis this time of year not me! honestly it's just my vibe ⚡️ because i love seeing people growing and working on themselves 👏 I...

  38. Level Up Your Life in 2024, Life Update 🪄 Being 1% Better 🎧 Mindset, Confidence, Habits & Routines.

    Join 'Seduce Your Subconscious' today click here: https://www.subscribepage.com/seduceyoursubsalespage. doors close 21/01/2024 ⚡️ Welcome to the 1st podcast episode of 2024. I'm so excited to be back 🎧 In this episode i share: 💗 A big life update including what i got up to over Christmas! 💗…

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  39. Answering Your Juicy Questions 🌶 Find Out My 2023 Lessons & Wins 😮 Evil Eye Protection + What Really Holds People Back?

    Merry Christmas Queens 🎁 This week on the show my lovely client Laura is interviewing me! This was such a fun & juicy episode jam packed full of self development, mindset tips + my biggest reflections from the year. We start off covering some questions i received over on Instagram then Laura...

  40. Love Your Body During The Holidays, Fitness Motivation & Dealing with Winter Blues.

    Welcome to the podcast this week i am solo and discussing my thoughts of having self love for your body during the Christmas period and how to deal with winter blues so you can still stay focused and disciplined to manifest and move towards your future self. In this episode i discuss: ☃️ How to...

  41. Attract A Soul Mate, Red & Green Flags + Should Ex’s Get a 2nd Chance? w/ Sabrina Zohar

    This week we are delving into all things dating 💄 I am joined by Sabrina Zohar who is the founder of 'do the work' Sabrina Zohar is inspiring others to chase their dreams and embrace vulnerability. Sabrina is a dating & relationship coach, entrepreneur + content creator. Sabrina's knowledge,...

  42. Living A Spiritual Life, Listening To Your Intuition & Grounding Back Into Your Body w/ Gem Wilson

    If you're looking for a light, girly, inspirational + Spiritual podcast sis this episode is for you! ✨ Welcome to the show! This week i have a super exciting episode I was joined by the lovely Gemma Wilson who is a fellow coach + podcast host. We delve into all things Spiritual Growth &...

  43. How to Live in Alignment with Your Human Design w/ Erin Claire Jones

    Join the waitlist for Seduce Your Subconscious a 4 week subconscious reprogramming & embodiment course for success & self love here: https://www.subscribepage.com/seduceyoursubwaitlist This week on the podcast on the podcast i am joined by Erin Claire Jones. We delve into all things 'Human…

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  44. 5 Ways You’re C*ck Blocking Your Future Self From Success

    Join the waitlist for Seduce Your Subconscious coming soon 🌶️🔥 https://www.subscribepage.com/seduceyoursubwaitlist This week on the show I am sharing 5 ways that you’re blocking your future self from seeing success, happiness and the life you want. In this episode I explore: ✨ The biggest…

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  45. Grieving Your Past Self, Losing Friends & Identity Shifts: The Truth About Growing

    Welcome to the podcast this week is a solo episode and i am delving into 'The truth about growing' i cover grieving your past self as you step into your new self, the challenges growth & being on a spiritual path can bring. I share the best tips that have helped me and my clients during this...

  46. Why Are Women Addicted To Shopping & Competing? Trusting God & Transforming Your Life w/ Breeny Lee

    Welcome to the podcast this week I am joined by the amazing Breeny Lee. Breeny is a transformation coach, speaker & content creator she has a combined following of over 1 million people & over 40 million views on her ever growing YouTube channel. Breeny creates empowering videos on mindset,...

  47. Questions To Ask Your Future Self 💭 Gain Clarity on How You Want To Feel + What You Want

    Welcome to the podcast, this week I am solo and exploring the concept of 'becoming your future self now' in order to see transformation & change in your life. In this episode I discuss: 🧚 What prevents us from stepping into our future self. 🧚 What can help us embody our future self today. 🧚…

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  48. How To Stop Comparing Yourself To Others: This Mindset Hack Will Change Your Life

    Buckle up because this weeks episode is explosive 🚀 You’re not going to want to miss it 🔥 Welcome to the podcast this week I am solo and discussing the topic of comparison. This is a subject I feel really passionate about bringing to the table as I know comparison is extremely common + without...

  49. Healing To Grow, Releasing Trauma, Navigating Friendship Breakups & Opening up to Change w/ Kayla

    Welcome to the podcast this week I am joined by Kayla Langholf who is a Mindset & Energy Coach whose mission is to empower women to go through surviving to thriving. We cover so much in this episode! I loved every minute of recording you are not going to want to miss it. Apply for 1:1 Coaching:...

  50. Morning Affirmations For Wellness & Self Love: Feel Radiant, Healthy & Worthy.

    Welcome to the podcast in this weeks episode I have created morning affirmations combined with uplifting background music. The affirmations are focused on Wellness and Self Love in addition to a guided visualisation to connect to your future self. Listen to this episode first thing in the morning...

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ABOUT THIS SHOW

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passionate about guiding you to activate your feminine power so you can lift your life to the next level. If you're over settling for average & never feeling good enough to go after your dreams this podcast will empower you to change your perspective & transform your life. You can expect interviews with successful guests & educational positive solo episodes each week. Are you ready? 5,4,3,2,1 Let's lift off 🚀

HOSTED BY

Laura Hawkins

Frequently Asked Questions

How many episodes does Lift Yourself with Laura have?

Lift Yourself with Laura currently has 222 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lift Yourself with Laura about?

If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passionate about guiding you to activate your feminine power so you can lift your life to the next level. If...

How often does Lift Yourself with Laura release new episodes?

Lift Yourself with Laura publishes regularly with 222 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Lift Yourself with Laura?

You can listen to Lift Yourself with Laura on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lift Yourself with Laura?

Lift Yourself with Laura is created and hosted by Laura Hawkins.
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