Why Intuitive Eating Is Making You Gain Weight

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

Ladies, if you’ve been “intuitively eating” your way through bags of chips and chocolate, this one’s for you. In today’s episode, I break down why intuitive eating might be the reason your jeans are screaming for mercy. We’re talking emotional eating, cravings, weight gain, fat loss after 40, late-night snacking, food guilt, self-sabotage, mindset shifts, and yes—why you need to stop listening to your stomach when it’s basically lying to you. If you're still confused about how to lose weight without giving up your favourite foods, this episode is your new BFF🔗 Links:FREE WEIGHT LOSS COURSEBOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM👋🏼 Let's Be Besties!InstagramFacebookBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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Why Intuitive Eating Is Making You Gain Weight

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This episode was published on April 7, 2025.

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