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Why Is Change So Hard? episode artwork

EPISODE · Nov 30, 2025 · 31 MIN

Why Is Change So Hard?

from Sophrology with Lani

We look at what's happening physiologically when we're confronted by change and what to do to cope with it a little better

Episode metadata supplied by the publisher feed · Published Nov 30, 2025

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Why Is Change So Hard?

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How long is this episode of Sophrology with Lani?

This episode is 31 minutes long.

When was this Sophrology with Lani episode published?

This episode was published on November 30, 2025.

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