Why Is Everyone Suddenly So Skinny in 2026? | EP 17 episode artwork

EPISODE · Jun 29, 2026 · 34 MIN

Why Is Everyone Suddenly So Skinny in 2026? | EP 17

from Unfinished Business · host Audrey Adams and Mason Mahoney

GLP-1 weight loss drugs like Ozempic and Retatrutide are everywhere, but most conversations skip the risks: muscle loss, hormone disruption, bone density decline, and the rebound that follows when habits were never built. Mason Mahoney and Audrey Adams are fitness coaches and the founders of Metabolic Makeover Academy, where they have worked with over 2,500 women on sustainable fat loss and hormone health. In this episode, they share their own experience trying retatrutide, the side effects they did not expect including low drive and anhedonia, the real risk of osteoporosis from rapid weight loss without strength training, and a practical framework for using GLP-1s without destroying your metabolism. This one is for any woman weighing whether these drugs are worth it.Chapters: (00:00) Introduction (01:51) What GLP-1 Drugs Actually Are(05:22) We Tried Retatrutide Ourselves(08:02) The Side Effects Nobody Talks About(16:17) The Rebound Effect Is Real(19:23) The Surprising Upside of GLP-1s(27:18) Carbs, Fats, and Women's Hormones(30:58) A Client Who Did It the Right Way(32:41) The Future of GLP-1sWe tried GLP-1s ourselves and the side effects were wild. Comment below: have you or someone you know experienced any side effects?Don't forget to subscribe so you don't miss out on future videos! If you have a topic you'd like to see, drop it in the comments below.Book a complimentary strategy call and get a custom game plan tailored to your body: https://api.leadconnectorhq.com/widget/form/aZFeCfUfowDY3F3GStXJGet Our Free Metabolic Makeover Plan: https://bit.ly/Free-MetabolicReset-GameplanLearn more about our coaching process: https://www.metabolicmakeoveracademy.orgFollow Audrey AdamsInstagram: https://www.instagram.com/audreyyadamsfitTikTok: https://www.tiktok.com/@audrey_fitFollow Mason MahoneyInstagram: https://www.instagram.com/masoncmahoneyUnfinished Business on Podcast PlatformsSpotify: https://open.spotify.com/show/6Zdoc2y3r58CR77oovtLc1?si=e6d5d9bbe4384d46Apple Podcasts: https://podcasts.apple.com/us/podcast/unfinished-business/id1506527902

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Why Is Everyone Suddenly So Skinny in 2026? | EP 17

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