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Why Is Everyone Talking About Creatine Again? | S1E2 episode artwork

Oct 17, 2025 36 min

Why Is Everyone Talking About Creatine Again? | S1E2

from Build and Breathe Hosted by Nik Andrews and Cory Silva

In this conversation, Cory and Nik explore the resurgence of creatine as a popular supplement, discussing its benefits, myths, and the latest innovations like creatine gummies. Cory goes through his weekly live coaching with Nik and talks about the challenges he faced during that first week. They also share personal wins and challenges in their entrepreneurial journeys, emphasizing the importance of nutrition and supplementation in fitness. The discussion touches on navigating business relationships and the significance of tracking progress in personal wellness journeys. Chapters 00:00 Optimize a Trend 12:25 Fluffy to Buffy 22:06 Touch Grass Want to Connect with Us? Shoot us a DM! YouTube: @BuildAndBreatheOfficial Nik Andrews IG: ⁠@thenikandrews⁠ Nik Andrews LinkedIn: ⁠@NikAndrews⁠ Cory Silva IG: ⁠@coresilva⁠ Cory Silva LinkedIn: ⁠@TheCorySilva

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Why Is Everyone Talking About Creatine Again? | S1E2

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This episode was published on October 17, 2025.

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