EPISODE · Jan 12, 2020 · 12 MIN
Why Is Fiber Important
from Project: Spit Out the Kool-Aid Already! · host Kristin Louise
FIber is one essential nutrient that most people don't' even get half the daily requirement in the Western world. Let's find out where to get more fiber and why it's important to get enough fiber. For more great wellness-focused content you can check out my online Wellness Center. You can get the fiber product here in Canada and here in the US.
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Why Is Fiber Important
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This episode was published on January 12, 2020.
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