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Why is Gen Z having less sex? episode artwork

EPISODE · Feb 11, 2026 · 25 MIN

Why is Gen Z having less sex?

from The Mountain Life · host Mary Beth Maziarz, Lynn Ware Peek

Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex."

What this episode covers

Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex."

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Why is Gen Z having less sex?

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Frequently Asked Questions

How long is this episode of The Mountain Life?

This episode is 25 minutes long.

When was this The Mountain Life episode published?

This episode was published on February 11, 2026.

What is this episode about?

Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex."

Can I download this The Mountain Life episode?

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